Soothe & Restore herbal sitz bath blend

• Lady’s Mantle (Alchemilla)

• Yarrow (Achillea millefolium)

• Calendula (Calendula officinalis)

• Plantain (Plantago major)

• Chamomile (Matricaria chamomilla)

• Lavender (Lavandula angustifolia)

• Rose (Rosa damascena)

• Goldenrod (Solidago)

• Epsom salt

• Tones tissue and restores natural tissue state

• Supports circulation and blood flow to affected area for wound healing, tissue repair, and skin regeneration

• Relieves swelling and inflammation

• Soothes irritated skin

• Helps stop excessive bleeding

• Antiseptic and Anti-fungal properties help cleanse wounds and protect from infection

For soothing relief and supported healing:

Sitz bath: Steep 2/3 cup of herbal blend in 4 cups of boiling water for at least 30 minutes. Strain and add liquid to bath, or toss reusable muslin bag directly into bath. Soak as desired 1-3 times daily for up to 2 weeks postpartum.

*If you have stitches, it is recommended to only soak once per day.

Perineum Rinse: Steep ¼ cup herbal blend in 2 cups boiling water for at least 30 minutes. Allow to cool to desired temperature. Strain and add liquid to peri bottle or spray bottle. Apply as needed for soothing relief and healing. Can be stored in refrigerator for up to 48 hours.

*While herbs have been used effectively for most of history, they are not regulated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any diseases.